Our Weekly Classes
3-7 Years – Saturday morning 9:45-10:30am @ The Moulton Community Centre
In this class we use stories, games, songs, crafts, props and resources that help to create a stimulating and interactive adventure, as we explore our bodies as we open up, understand and nurture our emotions.
8-12 Years uses partner and group poses to build a sense of community, allowing us to build strong friendships where we feel safe to explore Yoga a little deeper. We still use stories, games and props, as well as crafts and project work
Rites of Passage Monday evening 5:30-6:30pm @ Sol Haven Yurt Moulton
This is a class for Tween/Teen girls, focusing on the changes within their bodies. It brings a sense of sisterhood and the comfort of new friendships to break down barriers, as we explore Yoga, meditation and sound healing to bring in a better understanding, love and compassion for ourselves.