- Do you need to have yoga equipment to come to a class?
No. All of the equipment is provided for you. All you need is comfortable clothing, allowing you to move freely throughout the session.
- Are parents allowed to join in with the classes?
I have an open door policy where parents are able to observe the classes either outside of the room, or if the children need settling, or if parents wish to connect with their child, they can do so within the class.
These classes are a place for children to open up and connect with children of a similar age, so I do encourage parents to wait outside if possible.
- Do you need experience with yoga to join?
No experience is needed. We welcome people of all levels, and provide sessions that will empower, nurture, challenge and calm your bodies and mind.